Bone Health
Bone health focuses on maintaining skeletal integrity through nutrition, lifestyle, exercise, and medical care. This session explores bone density assessment, fracture risk evaluation, preventive strategies, and population-based interventions. Emphasis is placed on nutrition science, vitamin sufficiency, physical activity, and long-term bone preservation strategies across life stages.
Sub-sections:
- Nutrient Balance
- Exercise Strength
- Bone Density
- Lifestyle Prevention
- Health Screening